PPT has been a safe refuge for me

PPT has been a safe refuge for me to get a good dose of endorphins that I badly needed. My training was set up based on good metrics/data and the goals that I expressly wanted. While my goals were more for my general well- being and not just physical fitness, the best part of being there is the empathy that Joël, the owner, and Pigi, my trainer has offered me.