Personal Training Studio

Stand stronger in Life

PT-studio is a high-end personal training studio at Statenkwartier Den Haag.

Register for your free intake interview

Pt-Studio

Our team consists of highly trained personal trainers, each with their own specialism and coaching skills. They will help you achieve your personal goals.

Personal attention is very important to us. Professional training with a high level of personal attention is what makes our concept unique. In this way we achieve and maintain your desired health and fitness goals together.

We specialize in giving Personal Training, Kickboxing, Sportfasting (Fittergy), Medical Fitness and physiotherapy. We also offer various Group Sessions for small groups (6-14 people), namely: Bootcamp, FitForKids and Crossgym.

Our philosophy is to train and coach you as efficiently as possible. We use the “functional training” philosophy with many free body movements. This makes every training a unique experience. In short, we do not have large, bulky machines like you know at the standard gyms.

In our PT-studio we sell high-quality functional sportswear from the Canterbury brand and food supplements from the EHF-Group brand. Come and have a look in our PT-Studio!

Training hours Personal Training

Monday 7.00 – 21.00
Tuesday 7.00 – 21.00
Wednesday 7.00 – 21.00
Thursday 7.00 – 21.00
Friday 7.00 – 21.00
Saturday 9.00 – 13.30
Sunday 9.30 – 13.30

Hours Group Sessions

Bootcamp
Every last saturday of the month 9:00 – 10:00 at Scheveningen (advanced)
Other saturdays 9.00 – 10.00 Delft/Ypenburg

Crossgym
Monday 19:00 – 21:00 PT Studio
Wednesday 19:00 – 21:00 PT Studio

FitForKids
Wednesday 15:00 – 16:00 PT Studio

Frequently Asked Questions

+What makes Personal Performance Training different from other personal training studios?

It starts with a no-obligation 30-40 minute intake interview, during which a comprehensive medical history is taken. When a client decides to start with us, a baseline measurement follows in the form of a test training session. During this session, we collect data that is essential for achieving the objectives.

Everything we do is completely custom-made: no two programs are the same, and we do not work by guesswork.

+What does the intake look like?

The intake interview always takes place with Joel. During this meeting, a comprehensive medical history is taken, and your goals are mapped out. Additionally, we discuss what the process will look like and provide insight into the investment.

+Who is personal training suitable for?

In principle, personal training is suitable for everyone, young and old. For anyone who wants to seriously work on their goals, whether that is rehabilitation, getting fitter, or standing stronger in life.

+How quickly will I see results?

Measurable results require time and consistency. Generally, you can count on visible and measurable progress after approximately 2.5 to 3 months.

+How much does personal training cost with you?

We work exclusively with customized programs. The investment depends on your goals and the desired intensity of guidance. We would be happy to invite you for a no-obligation intake consultation in which we will explain this in full.

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