Our independent entrepreneurial personal trainers

Joël van Wijk

Welcome to Personal Performance Training.

My name is Joël van Wijk, founder and owner of Personal Performance Training in The Hague. Since 2010, I have been guiding clients at the highest level in achieving their physical and mental goals. With years of experience, discipline, and a strong focus on quality, personal attention is central to my approach.

My background consists of various recognized training courses and specializations, including Fitness Trainer A & B, Personal Trainer, Nutrition and Health, Orthomolecular studies, Kickboxing Trainer (SKMO level 4), Functional Training, Conditioning Training, Rehabilitation Trainer, and Sports Fasting. This broad and in-depth knowledge enables me to deliver top-level customized solutions.

At Personal Performance Training, I work exclusively with a personal and results-oriented approach. No standard schedules, but fully tailored to your body, lifestyle, and goals through extensive testing. Through this method, we create sustainable results together, both physically and mentally.

You can come to me for, among other things:

• Weight reduction and body recomposition
• Building strength, fitness, and performance
• Mental resilience and coaching
• High-quality, personal guidance in a professional and discreet setting

Continuous development is a natural part of the profession for me. I continuously invest in new knowledge and methodologies to always offer my clients the best possible guidance.

The training methodology is a well-thought-out combination of strength training, cardio, functional training, core and stability training, supplemented with elements from kickboxing. This ensures an effective, challenging, and varied high-level workout.

Ramon Fiedler

Ramon Fiedler is an independent entrepreneur and professional.

“Do you finally want to lose those excess kilos and face life full of energy again?

As a personal trainer, I ensure that your body and mind become truly stronger. We build your muscles and burn fat, while increasing your resilience. Sometimes your body holds you back due to a medical limitation. For example, a back or neck injury that just won't go away. With my background as a Medical Fitness Trainer, I can train you safely. No standard schedules, but tailored to your physical situation. My qualifications (a) Personal Trainer and (b) Medical Fitness Trainer were obtained at FysioPhysics in IJsselstein.”

Pigi Afo

Pigi is an independent entrepreneur and professional.

Pigi is a certified Fitness Trainer & Pilates Instructor with a background in Sports Science and a specialization in Adapted Physical Activity.

She works with people who want more than just a workout, whether that means getting stronger, moving without pain, or feeling more confident in their bodies.

Her work focuses on:

• Strength training for runners to improve performance and prevent injuries
• Prenatal & postpartum Pilates
• Women's health across all stages, including cycle-based and hormone-aware training
• Functional training for older adults, with an emphasis on strength, balance, and independence
• Posture and movement training for professionals dealing with everyday aches and tension

As a former runner, she understands the process behind setting goals and staying consistent. Her coaching style is practical, supportive, and always adapted to the individual.

No generic programs, just training that fits your body, your needs, and your lifestyle.

Jeffrey Boers

Jeffrey works as a self-employed entrepreneur.

Jeffrey Boers is a sports enthusiast and a bootcamp and kickboxing trainer. Thai/kickboxing has been his passion for over 15 years. Jeffrey's training sessions are tough and challenging, consisting of a combination of strength and conditioning training and all the technical aspects of Thai/kickboxing. Whether you are a teenager looking for an outlet, a beginner wanting to get acquainted with the sport in a fun way, or an experienced martial artist looking to refine their technique, he wants to support you.

• Aalo (all-round fitness instructor)
• Sports and Recreation MBO 3

Ishaan Rambaran

Ishaan Rambaran is an independent entrepreneur and professional.

Martial arts have been my passion from a young age. I started with taekwondo and earned my 1st dan (black belt) before transitioning to kickboxing. Today, I am a professional kickboxer, competing at a high level.

I bring this competitive mindset into my training sessions, focusing on strength, endurance, technique, and mental resilience.

Whether you want to explore kickboxing in a fun and engaging way or are working toward competitions, everyone—children, adults, and seniors—is welcome to join me. Together, we'll work purposefully to help you achieve your best self.

Dilara

Dilara is an independent entrepreneur and professional

Dilara is a certified personal trainer and licensed Zumba instructor with a background in competitive Latin ballroom dancing. Originally from Azerbaijan, she combines structured strength training with a focus on mental well-being, helping clients build consistency, confidence, and a deeper connection to their bodies.

Her coaching style emphasizes strength, body control, and long-term progress. She believes that small habits, done consistently, lead to powerful results. Her sessions are built around progressive strength training and body awareness, designed to fit your lifestyle in a sustainable way.

Whether you’re starting from scratch, getting back on track, or pushing past your current limits, Dilara brings empathy, structure, and challenge into every session. She’s passionate about helping people unlock their full potential and feel proud of what their bodies can do.

Her belief: Health is the foundation — everything else follows from it.