22 February 2022
Via Google I was looking for an experienced Personal Trainer in the field of Thai kickboxing (muay thai).
I chose Personal Performance Training because the slogan they have: ‘Being stronger in life’ convinced me. Plus the studio where they train (via the photos) and the reviews they have.
I trained with Jeffrey. The training sessions were quite tough, especially for me because I didn’t have any martial arts training (was a football player). Gradually it became clear to me that it is more than just kicking and punching.
SPARRING TRAINING
During the training sessions we also did sparring training. One of the funniest moments while sparring was when I hit Jeffrey well with a powerful corner punch.
That was nice because you can’t hit Jeffrey easily and he only kicks/punches.
The nice thing about getting those blows is that afterwards I got a kind of mental boost! After a few sparring trainings, I got a feeling of peace in my head. Kind of in Zen mode!
I think Jeffrey is a good trainer! Maybe he just has to wait a little longer with the sparring training before the technique and exercises go more smoothly with the student!
For Thai Kickboxing I recommend PPT, because Jeffrey has also trained in Thailand!
WOULD YOU LIKE TO TRY KICKBOXING?
Read more about the options for kickboxing under the guidance of an experienced personal trainer.
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