Testimonials
Sportfasting, a very nice program!
Wessel’s experience with the sportfasting fittergy program Very nice program! Achieving results is always nice, but I found the mental switch and discovering of patterns especially valuable! Very satisfied! Thanks Joel for the pleasant guidance. What is sportfasting? Sportfasting is a scientifically proven 10-day training and nutrition program. Due to the combination of an adapted […]
Enjoying sports again after an injury
“At the end of 2017 I suffered a serious knee injury. After years of physiotherapy and focus on the recovery of my knee, I was still insecure and barely managed to exercise. Seeking help from Personal Performance Training turned out to be the right choice.My trainer Jeffrey has helped me enormously in a period of […]
‘I recommend Personal Performance Training for Thai Kickboxing’
Experience with kickboxing training from A. from The HagueVia Google I was looking for an experienced Personal Trainer in the field of Thai kickboxing (muay thai)Stand stronger in lifeI chose Personal Performance Training because the slogan they have: ‘Being stronger in life’ convinced me. Plus the studio where they train (via the photos) and the […]
‘I liked the sport fasting thanks to the good guidance’
found Personal Performance Training via Google when I was looking for a personal training in the Statenkwartier.After an intake and in consultation, I followed the sports fasting program. I liked the sport fasting because of a good clear explanation and guidance, I lost 7 kilos. I would definitely recommend you to others. Keep going.4 starsdavyDoes […]
I would definitely recommend sport fasting
I found Joël through a friend. My goal was to improve my condition and lose a few pounds. The sports fasting program was very heavy in combination with working full-time and other activities. Afterwards it turned out to be manageable. I am very happy with the result! I would recommend sport fasting to others and […]
It has been a tough 10 days, but the results are excellent
I got in contact with Joel through a good friend of mine who tried the sport fasting program as well. It has been a tough 10 days, but the results are excellent. Weight loss, better condition and you’ll feel guided and secure every step of the way!I can recommend this to anyone motivated to feel […]
The personal attention during the training sessions made me enjoy working out every week
Training with Joël was very enjoyable. Despite my medical limitations, we always focused on what was possible within my limits.Personal attentionThe personal attention during the training sessions made that I enjoyed working out every week. Joël is very strong in working with mindset and this helped me a lot to change my perspective on my […]
‘Losing 7.2kgs in ten days is a good start to keep on shaking and moving my body’
Experience of IssauratVery effective!The ten day program is very effective, but hard.If you are working , it could be complicated to do both. You may have to take a few days off. Staring a monday to monday, you should take those three days after the fasting time.7.2kgs in ten days is a good start to […]
What results can you expect after two weeks of sport fasting?
During the sports fasting program we work intensively for 10 days. Both in the field of nutrition and sports to make your body switch from burning sugar to burning fat.Who is sport fasting suitable for?Do you feel like you are hitting a ceiling with sports, or do you notice a craving for sweets? Sport fasting […]
‘I enjoyed the personal approach and very encouraging attitude’
After ten months of training with PPT I, unfortunately, had to quit because I’m now moving houses to a different part of the city. But all those ten months, I enjoyed the personal approach and very encouraging attitude. My trainer was very supportive and positive. And at the same time, he was challenging me and […]