I found Joël through a friend. My goal was to improve my condition and lose a few pounds.
The sports fasting program was very heavy in combination with working full-time and other activities. Afterwards it turned out to be manageable. I am very happy with the result! I would recommend sport fasting to others and have already done so.
Joël gave me good guidance and motivated me to do cardio training more often. Joel thanks!
Curious about sport fasting? Read more about the program here.