The good feeling already started during the intake interview. On my way to the Fred, my eye fell on Fittergy’s placard, intrigued I walked in to inquire about sports fasting and whether it would be suitable given my background (burnout).
I had just heard that I have developed an insulin resistance and I wanted to take action on that. During the introductory meeting with Joël, his professional knowledge and personal attention convinced me, so I decided to start the ten-day program the following day.
Guidance and result
Joël’s dedication and enthusiasm gave me the feeling that I was going to achieve the right results. And so it did: after 10 days of sports fasting I have made the switch and managed to burn 4.1 kg of body fat. I also received tips on how to keep ‘the switch’. In the aftercare process I can go for a follow-up measurement in 3 months.
I feel fitter and it confirmed that I will come out of my burnout stronger! Many thanks, Joël. Would I recommend PPT and Joël? In one word: YES!
Do you want to know what Sportfasting (Fittergy) can do for you?
Please contact us for a free intake interview.